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High-resolution 3D food photography collage featuring Crispy Ragi Chilla stuffed with Chaulai Greens and Paneer Filling, served with coconut chutney, tomato chutney, green chutney, curd, and a steaming cup of masala chai. Vibrant colours, rustic presentation,
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Crispy Ragi Chilla / Dosa with Chaulai Greens and Paneer Filling – High-Protein Breakfast in 20 Minutes

In our fast-paced lives, finding a nutritious, high-protein breakfast that is ready in 20 minutes can feel challenging. This Crispy Ragi Chilla / Dosa with Chaulai Greens and Paneer Filling is the perfect solution. It combines the goodness of Ragi with protein-rich paneer and iron-packed Chaulai (Amaranth) greens for a balanced, delicious start to your day.
Course Breakfast
Cuisine Indian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 People
Calories 350kcal
Author Madhu Savara
Cost NA

Equipment

  • Non-stick tawa or cast-iron skilletMixing bowlsSpatulaGrater or chopper

Ingredients

  • 1 cup Ragi flour
  • ½ cup whole wheat flour or besan optional, for binding
  • 1 cup finely chopped Chaulai Amaranth greens
  • 150 g paneer crumbled
  • 1 medium onion finely chopped
  • 2 green chillies chopped
  • 1 tsp ginger-garlic paste
  • ½ tsp cumin seeds
  • ½ tsp turmeric powder
  • Salt to taste
  • Water as needed
  • Oil or ghee for cooking

Instructions

  • Step 1: Prepare the Batter
  • In a large mixing bowl, combine the ragi flour, wheat flour (or besan), turmeric powder, cumin seeds, and salt. Gradually add water while whisking continuously to form a smooth, lump-free batter with a slightly thick, dosa-like consistency. Allow the batter to rest for 5 minutes.
  • Step 2: Prepare the Chaulai-Paneer Filling
  • Heat 1 teaspoon of oil in a pan over medium heat. Add the ginger-garlic paste, chopped green chillies, and onion. Sauté until the onion turns soft and translucent. Stir in the chopped Chaulai greens and cook for about 2 minutes, or until wilted. Add the crumbled paneer, mix well, and season with salt. Switch off the heat and keep the filling aside.
  • Step 3: Cook the Ragi Chilla
  • Heat a tawa or non-stick griddle over medium flame. Pour a ladleful of batter onto the centre and spread it gently into a thin circular chilla. Drizzle a few drops of oil around the edges. Cook for 1–2 minutes until the underside becomes golden brown and crisp.
  • Step 4: Add the Filling
  • Place 2–3 tablespoons of the prepared paneer-chaulai mixture on one half of the chilla. Fold it into a semi-circle or roll it like a dosa. Press gently with a spatula and cook for another minute, ensuring both sides are crisp and lightly browned.
  • Step 5: Repeat and Serve
  • Repeat the process with the remaining batter and filling. Serve the Crispy Ragi Chilla hot with mint chutney, coriander chutney, curd, or your favourite dip.

Notes

For extra crispiness, add a tablespoon of rice flour to the batter. Replace paneer with tofu for a vegan version. Add grated carrots or spinach for more vegetables. Make it spicier with red chilli powder.